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Well~Brewed thoughts from an oversteeped mind.

Expect notes from a nervous nervous system, self-help, living a little more gently (on purpose), and the small rituals that make life feel a little softer.

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~ A Sunday Well Spent - catch up with a cuppa on my weekly finds

~ Well Read - self-help book reviews

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Well-brewed musings from an oversteeped mind.

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Well-brewed musings from an oversteeped mind. Freelance (copy)writer, yoga teacher, self-help obsessive, and eternal homebird—forever in pursuit of a calmer nervous system.